Fitness Videos - Dance - Cardio/Core - Qigong - Hiking - Body/Mind/Soul

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Fit Flow Go

Qiworks takes you through a true inner healing process with the help of Medical QiGong, Bodywork, and Fitness Counseling.

Trainers Who Care

Our mission is to make reaching your fitness goals fun. We understand that losing weight and gaining muscle can be challenging, and so we strive to help you overcome hurdles and reach them easily.

For Qiworks you matter the most and so make you feel great and help you to keep moving in your life, we offer you a mix of cardio, core, stretching, Qigong, light weight training and nutrition to optimize your fitness training.


Training Expertise

With over 60 combined years of experience, we are continually creating new ways of improving your fitness as well as your emotional, mental and physical well-being, while having fun doing it.

With any fitness plan, the hardest part is implementing it with consistency. Qiworks’ goal is to meet that challenge with a smile.
Begin your journey to an optimum level of fitness, dance like no one is watching, because you use this plan in your own space, on your own time.

The easy-to-follow steps will de-stress you and bring a bounce to your steps. So just dance to your heart’s content.


Start your free trial now if you want to make yourself fit and fine both mentally as well physically. Schedule an appointment today.