RETURN TO BALANCE
Return to balance: physically, emotionally and spiritually.
There's You, and then there's "The best of You!"
Achieve and maintain optimum health, body, mind and spirit. Through, myofascial bodywork, Qigong, movement, and breath, we help you be your best you!
Working with the fascia is the specialty at Qiworks. You will learn the source of your pain, it's message to you and tools to bring your body back to ideal state.
If you reside outside the San Francisco Bay Area, begin your healing journey by booking a call with me today! I will provide you with a path to wellness though my coaching program.
If you are in the San Francisco South Bay Area, join me at my West San Jose Qigong Clinic: Qiworks. Return to balance, physically, emotionally and spiritually.
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Offerings
Are you ready and seriously want to change your life, and have a burning desire to become the best version of yourself?
I have a program for you: Live Life Fulfilled
Live Life Fulfilled
Reprogram your brain
Replace conditioned thinking with an affirming mindset to manifest the best version of yourself.
In this course we use movement, breath, imagery and affirmations with Qigong.
Qigong Bodywork
Attain optimum body movement functionality and pain relief
Treatment includes Qigong and myofascial soft tissue restructuring for pain relief, manual manipulation, vibration and 5 element balancing.
Quantum Qigong
Become your true authentic self
Learn how to keep yourself in balance to allow your own body to heal your issues. This course combines Qigong exercises with visualizations and breathing techniques.
YouTube Channel
Explore free videos about qigong and mindset
These simple 5 minute Qigong exercises for any fitness level to improve specific issues, as well as general well-being.
Take charge of your personal healthcare!
Stuck with Unresolved Emotions?
Achieve Freedom Through Mindset Training.
Unresolved emotions can manifest as mental, physical, emotional or spiritual pain. Emotional energy that is unresolved becomes stagnant.
Through the ancient modality of Qigong, we use movement, breath, imagery and affirmations to move the stagnant energy. This sense of freedom allows the practitioner to realize their true authentic path.
When on that path, they can then Live Life Fulfilled!
Transform Your Destructive Emotions
into Creative Tools Without Drugs!
Emotional energy is powerful. This energy can tear you (or someone else you may actually care about) up into shreds.
On the other hand, this energy can be used to manifest your dreams!
This 5 minute video introduces the process to get you on your way to becoming the best possible version of yourself, as you return to balance
To your health!
Personalized Nutrients
Get a daily dose of what your individually designed body needs!
Take a free health assessment get your health score and get the nutrients in the proper doses for your body, not a generic average.
Here we also have a source for bio-available Collagen, to help maintain healthy fascia, and a gentle 30 day detox program.
What is Qigong?
There are three aspects of any Qigong exercise: The physical movement or position of our body, our breath and the intent or visualization.
Physical
Our body is our vehicle through which to experience this physical realm.
As we perform a Qigong exercise, the Qi moves more dynamically through our body and the perception of our inner observer awakens while the Qi animates each cell.
Though our sensory nerves we begin to feel its effects.
Breath
The breath drives the Qi.
The tempo and volume of energy are controlled with our breath. When we change the pace and depth of our breath, we adjust the engine which moves the Qi.
Altering its speed and strength allows us to sedate or energize, according to our needs of the moment.
Visualization
Our imagination inspires the mind, and the mind directs the flow of the Qi.
Through visualization and intent, we enhance the ability of Qi to clear, circulate and cultivate optimum health.
About Al Perry
For more than 34 years, Al Perry has worked with fascia and Qi as it relates to the health of his clients and to help them discover their inner healer. He shows his clients how to understand the message of their pain, and provides the tools to manage it. His teachings focus on the connective tissue and it's role in our bodies. Also helping us understand the energetic body. Al incorporates Qigong alongside the emotional, physical, and mental well-being of his clients.
Latest Articles
Stay up to date with Al's latest information on realizing your optimum self.
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