Fascia, also called connective tissue, surrounds as well as supports each muscle fiber, tendon, nerve, blood vessel and bone, so that they stay in ...

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The main function of the Mitochondria is to generate chemical energy in the form of ATP (adenosine triphosphate), which then powers the cell. This ...

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Red Light Therapy is a new tool for me in my healing practice. I’ve been watching for independent clinical studies to come out to ...

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In this age of massive information and misinformation, I would be imprudent for me not to have a discussion on this most important topic ...

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Water and Metal element Qigong is a continuation of my last blog: Five Element Qigong. Probably a good idea to read that blog first. ...

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Five Element Qigong is an extension of the five element theory of Chinese Medicine, culture and philosophy. Although it is called five elements, it ...

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The Benefits of Qigong  The benefits of a Qigong practice are many and varied. Some of these exercises may seem somewhat esoteric and involve ...

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Gratitude for healing is overlooked in a world that has become derisive, entitled, arrogant and untrusting. Trusting the Process When grateful, we tell the ...

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