Fascia, also called connective tissue, surrounds as well as supports each muscle fiber, tendon, nerve, blood vessel and bone, so that they stay in ...
The main function of the Mitochondria is to generate chemical energy in the form of ATP (adenosine triphosphate), which then powers the cell. This ...
Red Light Therapy is a new tool for me in my healing practice. I’ve been watching for independent clinical studies to come out to ...
In this age of massive information and misinformation, I would be imprudent for me not to have a discussion on this most important topic ...
Water and Metal element Qigong is a continuation of my last blog: Five Element Qigong. Probably a good idea to read that blog first. ...
Five Element Qigong is an extension of the five element theory of Chinese Medicine, culture and philosophy. Although it is called five elements, it ...
The Benefits of Qigong The benefits of a Qigong practice are many and varied. Some of these exercises may seem somewhat esoteric and involve ...
Gratitude for healing is overlooked in a world that has become derisive, entitled, arrogant and untrusting. Trusting the Process When grateful, we tell the ...
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