Water and Metal element Qigong is a continuation of my last blog: Five Element Qigong. Probably a good idea to read that blog first. ...
Five Element Qigong is an extension of the five element theory of Chinese Medicine, culture and philosophy. Although it is called five elements, it ...
The Benefits of Qigong The benefits of a Qigong for Longevity are many and varied. Some of these exercises may seem somewhat esoteric and ...
Gratitude for healing is overlooked in a world that has become derisive, entitled, arrogant and untrusting. Trusting the Process When grateful, we tell the ...
The tuning fork I chose to purchase is a 68.05 Hz made by Omnivos. I chose this particular tuning for the low resonance. It does not ...
The reason you would want to know how to improve balance and symmetry, is because they are required for your optimum health. Collapsed posture ...
Automatic negative thoughts or annoying negative thoughts are the issues we’ll be discussing. Here, we refer to them as ANTS. The acronym is obvious, ...
Conscious Aging? I was first introduced to this concept by Ram Das when I read his book “Still Here” about 20 years ago. This ...
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