Daily Affirmations For Success

Most folks have heard of affirmations. There are affirmations for success, affirmations for losing weight, and basically any positive change you want to make, there will be an affirmation for it! If you’ve never tried them, the idea of self-talk can be a little weird. Saying out loud to yourself how amazing you are can seem off-putting, There is, however a fair amount of science behind the practice. Let’s look at some effective ways to go about it. Even if you’re a skeptic, it won’t hurt to understand why positive affirmations became so popular.

What Are Affirmations?

Simply put, affirmations are positive phrases or statements used to challenge the minds’ negative or unhelpful perception of something, someone or some issue.

You may choose to use positive affirmations to be self-motivated or to encourage positive change in your life. Maybe you’d like to boost your self-esteem. If you often find yourself caught up in negative self-talk, affirmations for success can be used to combat these patterns in your subconscious mind. The reprogramming of these patterns is essential to achieve the goals which you’ve set up for your future.

How To Implement Affirmations For Success.

While talking out loud to yourself in positive phrases may have some benefits, I’ll give you a completely different take on this that really works! To make certain we get the most out of our affirmation, we are going to add some bells and whistles to make it formidable We need four elements to implement your affirmation for success.

Imagery – A visual of what you are want to bring into your life.
Movement – Most of the brain is dedicated to moving our body through space. So if we attach movement to the visual, we increase the odds that we will actually bring about the change we want.
Conscious Breathing –
The affirmation in a short, easy to repeat phrase.

The Affirmation For Success Exercise

Pretend you have a magic beach ball.

Hold it about 18 inches in front of your chest. It’s about the size of a soccer ball.

Now inhale while counting to 6 and open your arms out as if the beach ball is inflating. You’re still holding it, but not too tight.

Then exhale while counting to 8 and the ball goes back to soccer ball size.
Let go of the idea your muscles are moving you.

Imagine, instead, that your breath is moving you.

Now once you have the rhythm of the exercise, make sure you have a clear picture of what you would like to manifest.

While you inflate the ball, see what you want to manifest come alive inside the ball. See it as clearly as possible. Keep breathing, moving and as you inhale and expand the ball the picture becomes clear. When you exhale and the ball becomes smaller, imagine that the picture you saw inside the ball of what you want travels up your arms and into your heart. This symbolizes getting what your heart desires.

How do you feel? You just changed your breath, connected it to movement, visualized a concept, and in the process created some neuron clusters in your brain that are connected to manifesting what you desire!

Pretty cool right?

Summing It All Up

One definition of Manifestation is: an indication of the existence or presence or nature of some person or thing.

Another is: an unveiling.

One more is: a clear appearance.
So when I talk about manifesting your most optimum, authentic Life, it’s not so much that we are creating our true authentic life path, but bringing into view what was already there, dissipating the veil of illusion.
We all have the potential to live our dream life, to live the way we were born to live.
Mostly, we block our potential with other people’s conditioning.

We live for others’ approval.

We do what we think we’re supposed to do.

We survive, instead of thrive.

This “Dream Life” potential already exists within us, we only have to claim it and believe it’s there…

and then LIVE IT!

This simple exercise stimulate your imagination to create the neural networks necessary to bring your dreams into reality. You are cultivating new dendrites {A short arm-like protuberance from a nerve cell (a neuron). Dendrites from neurons next to one another are tipped by synapses (tiny transmitters and receivers for chemical messages between the cells).The word “dendrite” means “branched like a tree.” It comes from the Greek “dendron” (tree)}.

When you create thee dendrites, you’re learning to realize your dream-life is already present and you only have to unveil it.

Now It’s Up To You

Nothing happens if you don’t take action. You go on with your life. That’s a choice, and it’s not the wrong choice, it’s just a choice. I would love to see you fulfill your dreams. I would be ecstatic if you become the person that you were designed to be. Everyone has a niche. Everyone has a purpose. Each and every person is gifted with something that when manifested can take them to heights that they only ever had in their dreams. But why keep it in your dreams? Why not unveil it and bring it into the real world where you can truly enjoy it.
Just try this exercise. Do it every day for 6 weeks. Then take an assessment. What’s different on that day, 6 weeks from when you began, from the day before you started. I’ll be willing to bet a lot will be different if you are willing to be consistent and take action. It doesn’t cost a dime. There are no side effects. Only the possibility that you will realize your dreams.

Shoot me an email when you’re at the 6-week point. I want to know what you.ve manifested!

albert@qiworks.net

here’s a link to a video of another manifestation qigong that’s slightly more advanced, if you like the one above. I hope you’ll try it!

Train Your Mind To Manifest What You Want

And here’s the group that will help you succeed in any online venture. This is who I use and there is no better group for helping you get your online business and presence up and running!

To your success and your health!

Al Perry