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  • Category: Personal Growth

Personal Growth

What is Emotional Energy

Working with Emotional Energy Hi, my name is Al Perry. I work with emotional ...

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Personal Growth, Self Care

Stuck? Blocked? It Just Might Be Your Mindset

You’re so close, but you just can’t seem to take that last illusive step, ...

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Personal Growth, Self Care

Five Element Qigong

Five Element Qigong is an extension of the five element theory of Chinese Medicine, ...

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Personal Growth

Automatic Negative Thoughts – ANTS

Automatic negative thoughts or annoying negative thoughts are the issues we’ll be discussing. Here, ...

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Personal Growth

Aging as a Spiritual Journey and Practice

Conscious Aging? I was first introduced to this concept by Ram Das when I ...

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Personal Growth

What Does Living Authentically Mean?

Authenticity Perhaps you haven't given authenticity much thought. Another possibility is that you have ...

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