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  • Category: Self Care

Pain Management, Self Care

A Five-Step Process for Managing Chronic Myofascial Pain Syndrome

Introduction Chronic myofascial pain syndrome (MPS) can be a debilitating condition characterized by persistent ...

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Personal Growth, Self Care

Emotional Energy – How To Use It Productively

What Is Emotional Energy? Emotional energy refers to the intensity and quality of an ...

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Self Care

Fascia and Chronic Pain

Here we will explore the research of the the connection between fascia and chronic ...

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Self Care

Corrective Neuroplasticity Using Qigong

What in the world is Corrective Neuroplasticity, and why should you care? Also, what ...

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Personal Growth, Self Care

It’s Just Energy

Whatever you can think of that is a part of this realm, it’s just ...

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Personal Growth, Self Care

Stuck? Blocked? It Just Might Be Your Mindset

You’re so close, but you just can’t seem to take that last illusive step, ...

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